Portland Community College | Portland, Oregon

A group exercise class focusing on cardio respiratory fitness and muscular endurance using dumbbells and other equipment (physioballs, steps, etc.) This class concentrates on all key muscle groups, working toward muscle fitness and flexibility gains. This class is geared to those who enjoy high-intensity callisthenic training in a group class format. Audit available.  (For detailed information, see the Course Content and Outcome Guide ).

Credits:
1.00
Registration:
To register, you need the CRNs (ex. 22398) of your selected classes.
Fees:
Please note that for many courses, additional fees may apply.
Textbooks:
To find textbooks, you need the CRN, Campus, Term & Course Number (ex. BA101).
CRN Campus / Bldg / Rm Time Days Dates
 
30484 Cascade Campus / CAGYM / 110 06:00 AM-07:00 AM MTuWTh 22-Jun-2015 thru 13-Aug-2015
Instructor: Levi M Query
Tuition: credit Fees: $12.00
 
30982 Cascade Campus / CAGYM / 110 07:10 AM-08:10 AM MTuWTh 22-Jun-2015 thru 13-Aug-2015
Instructor: Levi M Query
Tuition: credit Fees: $12.00
 
31612 Rock Cr Campus / BLDG5 / GYM-A 08:00 AM-09:20 AM MTuWTh 22-Jun-2015 thru 23-Jul-2015
Instructor: Delia A McQueen
Tuition: credit Fees: $12.00
 
31424 Sylvania Campus / HT / 08 07:00 AM-07:50 AM MTuWTh 22-Jun-2015 thru 14-Aug-2015
Instructor: David A Glass
Tuition: credit Fees: $12.00