A group exercise class focusing on cardio respiratory fitness and muscular endurance using dumbbells and other equipment (physioballs, steps, etc.) This class concentrates on all key muscle groups, working toward muscle fitness and flexibility gains. This class is geared to those who enjoy high-intensity callisthenic training in a group class format. Audit available.  (For detailed information, see the Course Content and Outcome Guide ).

Credits:
1.00
Registration:
To register, you need the CRNs (ex. 22398) of your selected classes.
Fees:
Please note that for many courses, additional fees may apply.
Textbooks:
To find textbooks, you need the CRN, Campus, Term & Course Number (ex. BA101).
  CRN Campus / Bldg / Rm Time Days Dates
 
41369 Cascade Campus / CAGYM / 110 06:00 AM-06:50 AM MWF 22-Sep-2014 thru 12-Dec-2014
Instructor: Levi M Query
Tuition: credit Fees: $12.00
 
41370 Cascade Campus / CAGYM / 110 07:00 AM-07:50 AM MWF 22-Sep-2014 thru 12-Dec-2014
Instructor: Levi M Query
Tuition: credit Fees: $12.00
 
41636 Cascade Campus / CAGYM / 110 10:00 AM-10:50 AM MWF 22-Sep-2014 thru 12-Dec-2014
Instructor: Levi M Query
Tuition: credit Fees: $12.00
 
43911 Rock Cr Campus / BLDG5 / GYM-B 03:30 PM-04:50 PM MW 22-Sep-2014 thru 10-Dec-2014
Instructor: Marc d Spaziani
Tuition: credit Fees: $12.00
and Rock Cr Campus / BLDG5 / GYM-A 03:30 PM-04:50 PM MW 22-Sep-2014 thru 10-Dec-2014
Instructor: Marc d Spaziani
 
44496 Rock Cr Campus / BLDG5 / GYM-B 07:30 AM-08:20 AM MWF 22-Sep-2014 thru 12-Dec-2014
Instructor: Delia A McQueen
Tuition: credit Fees: $12.00
and Rock Cr Campus / BLDG5 / GYM-A 07:30 AM-08:20 AM MWF 22-Sep-2014 thru 12-Dec-2014
Instructor: Delia A McQueen
 
42959 SE Campus / TABOR / 102 02:00 PM-03:20 PM TuTh 23-Sep-2014 thru 11-Dec-2014
Instructor: Sharon A Bolden
Tuition: credit Fees: $12.00
 
41317 Sylvania Campus / HT / 08 12:00 PM-12:50 PM MWF 22-Sep-2014 thru 12-Dec-2014
Instructor: Janeen R Hull
Tuition: credit Fees: $12.00
 
43087 Sylvania Campus / HT / 08 02:00 PM-03:20 PM TuTh Canceled!
Instructor: Tyler L Mitchell
Tuition: credit Fees: $12.00
 
47768 Sylvania Campus / HT / 08 07:30 AM-08:50 AM TuTh 23-Sep-2014 thru 11-Dec-2014
Instructor: Tyler L Mitchell
Tuition: credit Fees: $12.00