A group exercise class focusing on cardio respiratory fitness and muscular endurance using dumbbells and other equipment (physioballs, steps, etc.) This class concentrates on all key muscle groups, working toward muscle fitness and flexibility gains. This class is geared to those who enjoy high-intensity callisthenic training in a group class format. Audit available.  (For detailed information, see the Course Content and Outcome Guide ).

Credits:
1.00
Registration:
To register, you need the CRNs (ex. 22398) of your selected classes.
Fees:
Please note that for many courses, additional fees may apply.
Textbooks:
To find textbooks, you need the CRN, Campus, Term & Course Number (ex. BA101).
  CRN Campus / Bldg / Rm Time Days Dates
 
21381 Cascade Campus / CAGYM / 201 07:00 AM-07:50 AM MWF 31-Mar-2014 thru 13-Jun-2014
Instructor: Levi M Query
Tuition: credit Fees: $12.00
 
21382 Cascade Campus / CAGYM / 110 10:00 AM-10:50 AM MWF 31-Mar-2014 thru 13-Jun-2014
Instructor: Levi M Query
Tuition: credit Fees: $12.00
 
21716 Cascade Campus / CAGYM / 201 06:00 AM-06:50 AM MWF 31-Mar-2014 thru 13-Jun-2014
Instructor: Levi M Query
Tuition: credit Fees: $12.00
 
21841 Rock Cr Campus / BLDG5 / GYM 09:30 AM-10:50 AM TuTh 01-Apr-2014 thru 12-Jun-2014
Instructor: David A Glass
Tuition: credit Fees: $12.00
 
24797 Rock Cr Campus / BLDG5 / GYM 03:30 PM-04:50 PM MW 31-Mar-2014 thru 11-Jun-2014
Instructor: Marc d Spaziani
Notes: Focus-endurance and functional training
Tuition: credit Fees: $12.00
 
25882 Rock Cr Campus / BLDG5 / GYM 08:00 AM-09:20 AM MW 31-Mar-2014 thru 11-Jun-2014
Instructor: Delia A McQueen
Tuition: credit Fees: $12.00
 
24051 SE Center / TABOR / 102 02:00 PM-03:20 PM TuTh 01-Apr-2014 thru 12-Jun-2014
Instructor: Sharon A Bolden
Tuition: credit Fees: $12.00
 
21446 Sylvania Campus / HT / 08 12:00 PM-12:50 PM MWF 31-Mar-2014 thru 13-Jun-2014
Instructor: Jane M Loverin
Tuition: credit Fees: $12.00
 
24232 Sylvania Campus / HT / 08 02:00 PM-03:20 PM TuTh 31-Mar-2014 thru 14-Jun-2014
Instructor: Tyler L Mitchell
Tuition: credit Fees: $12.00