Improves fitness through self-paced walking programs designed to increase the frequency and duration of regular workouts. Incorporate a walking program into a total fitness program for future use. Recommended: Beginning Fitness and Walking or average fitness level. Audit available.  (For detailed information, see the Course Content and Outcome Guide ).

Credits:
1.00
Registration:
To register, you need the CRNs (ex. 22398) of your selected classes.
Fees:
Please note that for many courses, additional fees may apply.
Textbooks:
To find textbooks, you need the CRN, Campus, Term & Course Number (ex. BA101).
  CRN Campus / Bldg / Rm Time Days Dates
 
22203 Cascade Campus / CAGYM / 110B 08:30 AM-09:50 AM TuTh 01-Apr-2014 thru 12-Jun-2014
Instructor: Sean T Rivers
Tuition: credit Fees: $12.00
 
28486 Cascade Campus / CAGYM / 110 01:00 PM-02:20 PM MW 31-Mar-2014 thru 11-Jun-2014
Instructor: John E Lee
Tuition: credit Fees: $12.00
 
28460 Newberg Education Center / NEC / 116 04:00 PM-05:50 PM MW Canceled!
Instructor: Alex J Martin
Notes: Class begins 4th week of term
Tuition: credit Fees: $12.00
 
25867 Rock Cr Campus / BLDG5 / 102 02:00 PM-03:20 PM MW 31-Mar-2014 thru 11-Jun-2014
Instructor: Darlene J Staley
Tuition: credit Fees: $12.00
 
27784 Rock Cr Campus / BLDG5 / 101 TBA-TBA TBA 31-Mar-2014 thru 14-Jun-2014
Instructor: Mary Ann Humphrey-Keever
Notes: Req Orientation & Fitness Testing Sat. Apr 5 @ 10am RC 5/101
Tuition: credit Fees: $12.00
 
25516 SE Center / TABOR / 102 12:00 PM-01:20 PM TuTh 01-Apr-2014 thru 12-Jun-2014
Instructor: Sharon A Bolden
Tuition: credit Fees: $12.00
 
25613 Sylvania Campus / HT / TRACK 12:00 PM-01:50 PM TuTh 22-Apr-2014 thru 12-Jun-2014
Instructor: Teresa A Brill
Notes: Class begins 4th week of term
Tuition: credit Fees: $12.00