Portland Community College | Portland, Oregon

Improves fitness through self-paced walking programs designed to increase the frequency and duration of regular workouts. Incorporate a walking program into a total fitness program for future use. Recommended: Beginning Fitness and Walking or average fitness level. Audit available.  (For detailed information, see the Course Content and Outcome Guide ).

Credits:
1.00
Registration:
To register, you need the CRNs (ex. 22398) of your selected classes.
Fees:
Please note that for many courses, additional fees may apply.
Textbooks:
To find textbooks, you need the CRN, Campus, Term & Course Number (ex. BA101).
CRN Campus / Bldg / Rm Time Days Dates
 
33340 Newberg Education Center / NEC / 116 01:00 PM-02:50 PM TuTh 23-Jun-2015 thru 13-Aug-2015
Instructor: Alex J Martin
Notes: Students meet in the NEC 116
Tuition: credit Fees: $12.00
 
32451 Rock Cr Campus / BLDG5 / 102 TBA-TBA TBA 22-Jun-2015 thru 15-Aug-2015
Instructor: Mary Ann Humphrey-Keever
Notes: REQ'D Orientation/Fitness Test 6/27 12-2.
Tuition: credit Fees: $12.00
 
34404 SE Campus / TABOR / 102 10:00 AM-11:50 AM TuTh 23-Jun-2015 thru 13-Aug-2015
Instructor: Sharon A Bolden
Tuition: credit Fees: $12.00
 
34482 Sylvania Campus / HT / TRACK 11:00 AM-12:20 PM MW 22-Jun-2015 thru 12-Aug-2015
Instructor: Teresa A Brill
Notes: Hybrid Class Students req'd to train +1 hr outside class
Tuition: credit Fees: $12.00