Stresses the proper techniques of weight lifting and the development of muscular strength and endurance. Individual programs developed which allow for body and strength differences and safety in lifting. Audit available.  (For detailed information, see the Course Content and Outcome Guide ).

Credits:
1.00
Registration:
To register, you need the CRNs (ex. 22398) of your selected classes.
Fees:
Please note that for many courses, additional fees may apply.
Textbooks:
To find textbooks, you need the CRN, Campus, Term & Course Number (ex. BA101).
  CRN Campus / Bldg / Rm Time Days Dates
 
43423 Cascade Campus / CAGYM / 202 08:30 AM-09:50 AM TuTh 23-Sep-2014 thru 11-Dec-2014
Instructor: Glenn D Johnson
Tuition: credit Fees: $12.00
 
44347 Cascade Campus / CAGYM / 202 10:00 AM-11:20 AM F 26-Sep-2014 thru 12-Dec-2014
Instructor: Stefanie Fisher
Notes: Hybrid. Email stefanie.fisher@pcc.edu prior to 1st class.
Tuition: credit Fees: $12.00
 
46115 Cascade Campus / CAGYM / 203 05:00 PM-06:20 PM TuTh 23-Sep-2014 thru 11-Dec-2014
Instructor: Glenn D Johnson
Tuition: credit Fees: $12.00
 
41005 Rock Cr Campus / BLDG5 / 102 10:00 AM-11:20 AM MW 22-Sep-2014 thru 10-Dec-2014
Instructor: Todd W Hicks
Tuition: credit Fees: $12.00
 
41374 Rock Cr Campus / BLDG5 / 102 12:30 PM-01:50 PM TuTh 23-Sep-2014 thru 11-Dec-2014
Instructor: Todd W Hicks
Notes: Focus: functional interval training
Tuition: credit Fees: $12.00
 
41868 Rock Cr Campus / BLDG5 / 102 02:00 PM-03:20 PM MW 22-Sep-2014 thru 10-Dec-2014
Instructor: Sally E Bovero
Tuition: credit Fees: $12.00
 
42657 Rock Cr Campus / BLDG5 / 102 03:30 PM-04:50 PM TuTh 23-Sep-2014 thru 11-Dec-2014
Instructor: Marc d Spaziani
Tuition: credit Fees: $12.00
 
43179 Rock Cr Campus / BLDG5 / 102 10:30 AM-11:50 AM F 26-Sep-2014 thru 12-Dec-2014
Instructor: Todd W Hicks
Notes: Students required to workout outside of class.
Tuition: credit Fees: $12.00
 
48059 Rock Cr Campus / BLDG5 / 102 10:00 AM-11:20 AM TuTh 23-Sep-2014 thru 11-Dec-2014
Instructor: Delia A McQueen
Tuition: credit Fees: $12.00
 
41564 SE Center / TABOR / 101 10:30 AM-11:50 AM TuTh 23-Sep-2014 thru 11-Dec-2014
Instructor: Sharon A Bolden
Tuition: credit Fees: $12.00
 
42961 SE Center / TABOR / 101 04:00 PM-05:20 PM MW 22-Sep-2014 thru 10-Dec-2014
Instructor: Juliet A Prosser
Tuition: credit Fees: $12.00
 
40159 Sylvania Campus / HT / 118 09:00 AM-10:20 AM MW 22-Sep-2014 thru 10-Dec-2014
Instructor: Rebekah L Sims
Tuition: credit Fees: $12.00
 
40161 Sylvania Campus / HT / 118 02:00 PM-03:20 PM TuTh 23-Sep-2014 thru 11-Dec-2014
Instructor: David A Glass
Tuition: credit Fees: $12.00
 
40723 Sylvania Campus / HT / 118 06:00 PM-07:20 PM TuTh 23-Sep-2014 thru 11-Dec-2014
Instructor: Stefanie Fisher
Tuition: credit Fees: $12.00
 
40960 Sylvania Campus / HT / 118 12:30 PM-01:50 PM MW 22-Sep-2014 thru 10-Dec-2014
Instructor: Rebekah L Sims
Tuition: credit Fees: $12.00
 
41725 Sylvania Campus / HT / 118 09:00 AM-10:20 AM TuTh 23-Sep-2014 thru 11-Dec-2014
Instructor: Mike A Boggs
Tuition: credit Fees: $12.00
 
46820 Sylvania Campus / HT / 118 06:00 PM-07:20 PM MW 22-Sep-2014 thru 10-Dec-2014
Instructor: Stefanie Fisher
Tuition: credit Fees: $12.00