9WO624J Strength Training for Women
The best way to lose fat. Build muscle mass and strength. Proper techniques for weight lifting and uses. How to determine safe amounts of weight for each person.
- Write down the CRNs (ex. 22398) of your selected classes to register.
|CRN||Campus / Bldg / Rm||Time||Days||Dates|
|14531||SE Center / TABOR / 101||05:30 PM-06:50 PM||TuTh||14-Jan-2014 thru 20-Mar-2014|
Tuition: $149.00 Fees: $0.00