Tai Chi movements emphasize mind-body coordination through relaxation and mindful movement. This gentle exercise can improve balance, enhance concentration and reduce stress, as well as strengthen muscles and joints. 

Registration:
Write down the CRNs (ex. 22398) of your selected classes to register.
  CRN Campus / Bldg / Rm Time Days Dates
 
27255 NW Port / SNTSHA / . 04:00 PM-04:50 PM M 08-Apr-2013 thru 03-Jun-2013
Instructor: Diane S Harris
Tuition: $85.00 Fees: $20.00