Portland Community College | Portland, Oregon

Introduces a self-paced physical exercise program encompassing cardiovascular conditioning, strength training and flexibility exercises. Incorporates individual and independent physical exercise and requires tracking exercises in a log/journal. Audit available.  (For detailed information, see the Course Content and Outcome Guide ).

Credits:
1.00
Registration:
To register, you need the CRNs (ex. 22398) of your selected classes.
Fees:
Please note that for many courses, additional fees may apply.
Materials:
Materials are textbooks and other resources for a class. Click the textbooks to see which textbooks you'll need for that class.
CRN Campus / Bldg / Rm Time Days Dates Materials More info
 
10981 Web 09-Jan-2017 thru 24-Mar-2017 Textbooks for CRN 10981 Course details
Web class Instructor: Moe E O'Connor
Tuition: credit Fees: $20.00
 
17562 Web 09-Jan-2017 thru 24-Mar-2017 Textbooks for CRN 17562 Course details
Web class Instructor: Moe E O'Connor
Tuition: credit Fees: $20.00
 

This page includes online classes only, more sections may exist for this class.