Portland Community College | Portland, Oregon

Focuses on cardiorespiratory fitness and muscular endurance using dumbbells and other equipment (physioballs, steps, etc.) Covers key muscle groups, facilitating muscle fitness and flexibility gains. Introduces high-intensity calisthenic training in a group class format. Audit available.  (For detailed information, see the Course Content and Outcome Guide ).

Credits:
1.00
Registration:
you will need the CRN to register.
Fees:
many classes have additional fees.
Materials:
classes marked with $0 or <$40 use low cost materials. Cost does not include art supplies, calculators, fees, and equipment.
CRN Campus / Bldg / Rm Time Days Dates Materials
 
20841 Cascade Campus / CAGYM / 201 07:00 AM-07:50 AM MWF 03-Apr-2017 thru 16-Jun-2017 Textbooks for CRN 20841
Instructor: Levi M Query
Tuition: credit Fees: $12.00
 
20842 Cascade Campus / CAGYM / 110 07:00 AM-08:20 AM TuTh 04-Apr-2017 thru 15-Jun-2017 Textbooks for CRN 20842
Instructor: Susan M Bartholdi
Tuition: credit Fees: $12.00
 
21079 Cascade Campus / CAGYM / 110 06:00 AM-06:50 AM MWF 03-Apr-2017 thru 16-Jun-2017 Textbooks for CRN 21079
Instructor: Levi M Query
Tuition: credit Fees: $12.00
 
22978 Rock Cr Campus / BLDG5 / GYM-A 08:00 AM-09:20 AM MW 03-Apr-2017 thru 14-Jun-2017 Textbooks for CRN 22978
Instructor: Delia A McQueen
Tuition: credit Fees: $12.00
and Rock Cr Campus / BLDG5 / GYM-B 08:00 AM-09:20 AM MW 03-Apr-2017 thru 14-Jun-2017 Textbooks for CRN 22978
Instructor: Delia A McQueen
 
24374 Rock Cr Campus / BLDG5 / 102 08:00 AM-09:20 AM F 14-Apr-2017 thru 16-Jun-2017 Textbooks for CRN 24374
Instructor: Suzanne B Brauer
Notes: Hybrid- Students reqd to work outside of class. starts 4/14
Tuition: credit Fees: $12.00
 
27655 Rock Cr Campus / BLDG5 / GYM-A 03:30 PM-04:50 PM MW 03-Apr-2017 thru 14-Jun-2017 Textbooks for CRN 27655
Instructor: Suzanne B Brauer
Tuition: credit Fees: $12.00
and Rock Cr Campus / BLDG5 / 102 03:30 PM-04:50 PM MW 03-Apr-2017 thru 14-Jun-2017 Textbooks for CRN 27655
Instructor: Suzanne B Brauer
 
22228 SE Campus / TABOR / 102 08:00 AM-09:20 AM TuTh 04-Apr-2017 thru 15-Jun-2017 Textbooks for CRN 22228
Instructor: Todd W Hicks
Tuition: credit Fees: $12.00
 
22320 Sylvania Campus / HT / 08 07:30 AM-08:50 AM TuTh 04-Apr-2017 thru 15-Jun-2017 Textbooks for CRN 22320
Instructor: David A Glass
Tuition: credit Fees: $12.00
 
25826 Sylvania Campus / HT / 08 11:00 AM-12:20 PM MW 03-Apr-2017 thru 14-Jun-2017 Textbooks for CRN 25826
Instructor: Mike A Boggs
Tuition: credit Fees: $12.00
 
27416 Sylvania Campus / HT / 118 04:30 PM-05:50 PM MW 03-Apr-2017 thru 14-Jun-2017 Textbooks for CRN 27416
Instructor: Alma S Eaton
Tuition: credit Fees: $12.00
 
27812 Sylvania Campus / HT / 08 02:00 PM-03:20 PM TuTh 04-Apr-2017 thru 15-Jun-2017 Textbooks for CRN 27812
Instructor: Teresa A Brill
Tuition: credit Fees: $12.00