Promotes fitness, health, and overall wellness through structured group fitness classes. Introduces knowledge and skills needed to perform safe and proper group fitness exercises. The focus of the course and skills learned will vary by campus, term, and/or instructor. Emphasizes improved cardiorespiratory conditioning, muscle strength and endurance, flexibility, and/or body composition. Audit available.  (For detailed information, see the Course Content and Outcome Guide ).

Credits:
1.00
Registration:
To register, you need the CRNs (ex. 22398) of your selected classes.
Fees:
Please note that for many courses, additional fees may apply.
Textbooks:
To find textbooks, you need the CRN, Campus, Term & Course Number (ex. BA101).
  CRN Campus / Bldg / Rm Time Days Dates
 
17381 Rock Cr Campus / BLDG5 / GYM-B 02:00 PM-03:20 PM MW 05-Jan-2015 thru 18-Mar-2015
Instructor: Suzanne B Brauer
Tuition: credit Fees: $12.00
 
14546 SE Campus / TABOR / 102 04:00 PM-05:20 PM MW 05-Jan-2015 thru 18-Mar-2015
Instructor: Juliet A Prosser
Tuition: credit Fees: $12.00