Stresses the proper techniques of weight lifting and the development of muscular strength and endurance. Individual programs developed which allow for body and strength differences and safety in lifting. Audit available.  (For detailed information, see the Course Content and Outcome Guide ).

Credits:
1.00
Registration:
To register, you need the CRNs (ex. 22398) of your selected classes.
Fees:
Please note that for many courses, additional fees may apply.
Textbooks:
To find textbooks, you need the CRN, Campus, Term & Course Number (ex. BA101).
  CRN Campus / Bldg / Rm Time Days Dates
 
20936 Cascade Campus / CAGYM / 202 05:00 PM-06:20 PM TuTh 31-Mar-2015 thru 11-Jun-2015
Instructor: Glenn D Johnson
Tuition: credit Fees: $12.00
 
20938 Cascade Campus / CAGYM / 203 10:00 AM-11:20 AM MW 30-Mar-2015 thru 10-Jun-2015
Instructor: Stefanie Fisher
Tuition: credit Fees: $12.00
 
23380 Cascade Campus / CAGYM / 201L 10:00 AM-11:20 AM F 03-Apr-2015 thru 12-Jun-2015
Instructor: Stefanie Fisher
Notes: Class meets 1.5 hrs on campus and 1.5 hrs online each week.
Tuition: credit Fees: $12.00
 
26385 Cascade Campus / CAGYM / 202 08:30 AM-09:50 AM TuTh 31-Mar-2015 thru 11-Jun-2015
Instructor: Glenn D Johnson
Tuition: credit Fees: $12.00
 
20805 Rock Cr Campus / BLDG5 / 102 10:00 AM-11:20 AM MW 30-Mar-2015 thru 10-Jun-2015
Instructor: Kim N Goeden
Tuition: credit Fees: $12.00
 
21180 Rock Cr Campus / BLDG5 / 102 12:30 PM-01:50 PM TuTh 31-Mar-2015 thru 11-Jun-2015
Instructor: Todd W Hicks
Tuition: credit Fees: $12.00
 
21183 Rock Cr Campus / BLDG5 / 102 03:30 PM-04:50 PM TuTh 31-Mar-2015 thru 11-Jun-2015
Instructor: Marc d Spaziani
Tuition: credit Fees: $12.00
 
21410 Rock Cr Campus / BLDG5 / 102 02:00 PM-03:20 PM MW 30-Mar-2015 thru 10-Jun-2015
Instructor: Sally E Bovero
Tuition: credit Fees: $12.00
 
23516 Rock Cr Campus / BLDG5 / 102 10:30 AM-11:50 AM F 03-Apr-2015 thru 12-Jun-2015
Instructor: Todd W Hicks
Notes: Hybrid Class - Students required to work outside of class.
Tuition: credit Fees: $12.00
 
23990 Rock Cr Campus / BLDG5 / 102 10:00 AM-11:20 AM TuTh 31-Mar-2015 thru 11-Jun-2015
Instructor: Delia A McQueen
Tuition: credit Fees: $12.00
 
23543 SE Campus / TABOR / 101 10:30 AM-11:50 AM TuTh 31-Mar-2015 thru 11-Jun-2015
Instructor: Sharon A Bolden
Tuition: credit Fees: $12.00
 
25862 SE Campus / TABOR / 101 03:30 PM-04:50 PM TuTh 31-Mar-2015 thru 11-Jun-2015
Instructor: Sharon A Bolden
Tuition: credit Fees: $12.00
 
25864 SE Campus / TABOR / 101 04:00 PM-05:20 PM MW 30-Mar-2015 thru 10-Jun-2015
Instructor: Juliet A Prosser
Tuition: credit Fees: $12.00
 
20125 Sylvania Campus / HT / 118 12:30 PM-01:50 PM MW 30-Mar-2015 thru 10-Jun-2015
Instructor: Rebekah L Sims
Tuition: credit Fees: $12.00
 
20126 Sylvania Campus / HT / 118 02:00 PM-03:20 PM TuTh 31-Mar-2015 thru 11-Jun-2015
Instructor: David A Glass
Tuition: credit Fees: $12.00
 
20127 Sylvania Campus / HT / 118 09:00 AM-10:20 AM TuTh 31-Mar-2015 thru 11-Jun-2015
Instructor: Mike A Boggs
Tuition: credit Fees: $12.00
 
20429 Sylvania Campus / HT / 118 09:00 AM-10:20 AM MW 30-Mar-2015 thru 10-Jun-2015
Instructor: David A Glass
Tuition: credit Fees: $12.00
 
20623 Sylvania Campus / HT / 118 06:00 PM-07:20 PM TuTh 31-Mar-2015 thru 11-Jun-2015
Instructor: Stefanie Fisher
Tuition: credit Fees: $12.00