PE162G Cardio Conditioning

Campus Contacts

Introduces cardio conditioning to improve fitness, health, and overall wellness through structured group fitness and individualized cardiorespiratory exercises. Covers knowledge and skills needed to perform safe and proper group and individual fitness exercises. Emphasizes improved cardiorespiratory conditioning, muscular strength and endurance, flexibility, and body composition. Audit available.  (For detailed information, see the Course Content and Outcome Guide ).

Credits:
1.00
Registration:
you will need the CRN to register.
Fees:
many classes have additional fees.
Materials:
classes marked with $0 or <$40 use low cost materials. Cost does not include art supplies, calculators, fees, and equipment.
CRN Campus / Bldg / Rm Time Days Dates Materials
 
42495 Rock Cr Campus / BLDG5 / GYM-A 08:00 AM-09:20 AM MW 25-Sep-2017 thru 13-Dec-2017 Textbooks for CRN 42495
Instructor: Delia A McQueen
Tuition: credit Fees: $12.00
 
42812 Rock Cr Campus / BLDG5 / GYM-B 03:30 PM-04:50 PM MW 25-Sep-2017 thru 13-Dec-2017 Textbooks for CRN 42812 $0
Instructor: Suzanne B Brauer
Tuition: credit Fees: $12.00
 
45527 Rock Cr Campus / BLDG5 / 102 08:00 AM-09:20 AM F 29-Sep-2017 thru 15-Dec-2017 Textbooks for CRN 45527 $0
Instructor: Todd W Hicks
Notes: students req to work outside of class hybrid
Tuition: credit Fees: $12.00